Women's Health

If you choose not to breast-feed or if you have to stop breast-feeding suddenly, your breasts may become full and sore and leak milk. This is a condition known as breast engorgement. But many women experience only mild symptoms when they stop breast-feeding and do not require treatment. Massage, cold compresses (to reduce swelling), and wearing a good support bra may help ease discomfort. Mild pain-relieving medicines, such as ibuprofen or acetaminophen, may also be used.

Try to gradually stop pumping or breast-feeding. Drop one feeding or pumping session every 2 to 3 days and space out the rest. In a few days, drop another feeding or pumping session. This way you will avoid painful breasts and will decrease your chances of getting a plugged duct or breast infection.