By Sari HarrarSurprising new ways to reverse middle-aged spread.
You diet more than ever, but don’t weigh less. Exercise regularly, but still
feel flabby. And your once perfectly fitting clothes now seem snug.
If you’re nodding your head in agreement, chances are you’re in the over-35
club. Like most members, you probably have a stay-slim formula (something like
regular walks plus no ice cream at night) that no longer seems to be
“If you never had problems losing or maintaining your...