Most nights, Karin Wacaser, 48, a public relations consultant in Dallas, sleeps soundly for about 10 hours. But three days before her period, like clockwork, Wacaser has intense insomnia, waking up every hour or two. "It's crazy," she says. "And frustrating. Sometimes I'll toss and turn for an hour until I can go back to sleep."At other times, Wacaser lies awake all night, finally falling asleep around 7 a.m.
What is going on? "Each phase of the menstrual cycle has different effects on sleep," says...
Katz VL, et al. (2007). Primary and secondary
dysmenorrhea, premenstrual syndrome, and premenstrual dysphoric disorder. In LO
Eckert, GM Lentz, eds., Comprehensive Gynecology, 5th
ed., pp. 901-913. Philadelphia: Mosby Elsevier.
Primary Medical Reviewer
Kathleen Romito, MD - Family Medicine
Specialist Medical Reviewer
Kirtly Jones, MD - Obstetrics and Gynecology
June 8, 2010
WebMD Medical Reference from Healthwise
June 08, 2010
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