September

• Take the Itch Out of Fall Allergies
  Ragweed's blooming, fall leaves are molding. Could that sneezing mean it's time to see an allergist?
• Prostate Cancer Awareness Week
  Checkup time. Get your annual prostate-specific antigen (PSA) test to screen for prostate cancer.
• Get Outdoors & Exercise
  Crisp fall weather is made for walking, running, biking, swimming. Time to destress and get moving!

October

• National School Lunch Week
  A fun kids' lunch: grapes, string cheese, tiny tomatoes, tortillas. A frozen juice box keeps it all cool.
• Get Your Mammogram
  Get peace of mind: Get that mammogram on National Mammogram Day. Encourage a friend or sister, too!
• It's No Trick! Pumpkin's a Treat
  Pumpkins are more than Halloween fun: They're tasty treats loaded with vitamin C, A, E & fiber. Yum!

November

• 3 Simple Tips for Super Skin
  Need a simple skin routine? Our top tips: Use sun protection, wash gently, moisturize regularly.
• Keep Holidays Happy
  Holidays have you harried? Take heart! We've got great tips to help you sail through the season!
• Cranberries: Winter Superfood
  A must in holiday feasts, cranberries are superfoods year round. Try our tips for these tart berries.