Women's Health: Stress Managing Tips

Stress: 5 Strategies for Life Balance

Is your life off-kilter? Too much stress, too little fun? Use these five tips to help create life balance.

Related Guide: 5 Strategies for Life Balance

 

Success Over Stress

This video shows stress control methods including exercise, hobbies, and socializing.

Video: Success Over Stress

 

Stressed Out? A Mantra Might Help

Read why a researcher says a mantra might help soothe stress.

Related Guide: Mantra May Help Cut Stress

 

Don’t Lose Your Cool

Heading for a meltdown? Don’t go there. Use these tips to stay calm and cope constructively.

Related Guide: Don’t Lose Your Cool

 

Stress: Women and Men Often Cope Differently

Read about how women and men handle stress. Do you fight or flee -- or tend and befriend?

Stress: Women and Men Often Cope Differently

 

Stress: Coping Tips for Women and Men

Get stress management tips tailored for women and men.

Stress: Coping Tips for Women and Men

 

Vacation: 4 Tips to Leave the Stress Behind

Ready for a break? This article includes four tips for a less stressful vacation.

Related Guide: 4 Tips for a Less Stressful Vacation