Features Related to Women's Health
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"I Hate Asking for Help"
By Cynthia Hanson It's the four-letter word no woman likes to utter. How to ask for what you need. It wasn’t until Kathleen Hornstein realized that she couldn’t move her legs that she finally broke down and asked for help. A 34-year-old Pilates instructor and mom of two, Hornstein was pregnant with
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Stop Procrastinating – Right Now!
By Melissa Kirsch 6 ways to outsmart your paralysis and actually get something done I procrastinate horribly — not about everything, just about phone calls. Sometimes I put off making dinner reservations until all I can get is a 10 p.m. slot at my third-favorite restaurant. I regularly run out of pr
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Top Women's Health Stories of 2007: Readers' Choice
Period problems made the list. So did insomnia, fatigue, embarrassing women's health issues, and a no-period pill. Here are the top 10 most viewed women's health stories on WebMD for 2007. When Your Period Signals a Problem Why Am I So Tired? 7 Causes of Fatigue 4 Biggest Mistakes Doctors Make (With
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Mary J.'s Real-Life Growing Pains
The wait is over. Mary J. Blige's hotly anticipated new album, Growing Pains, has hit the stores and the airways. Aptly titled, the R&B queen and hip-hop soul's eighth release is forthright about Blige's fight with her demons -- including depression, cocaine, excess alcohol, and out-of-control anger
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A Healthier Husband
By Sari Harrar How to get him to shape up - without nagging or driving yourself crazy Last winter, Eric Lagergren caught a stubborn cold. "I was exhausted for a week and a half and just not getting any better," he says. He also was drinking water constantly and getting up eight or nine times a night
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Mary J. Blige Resolves to Be Healthy
Mary J. Blige, the six-time Grammy Award-winning superstar, glides down the massive stone staircase of her Hollywood Hills home to the lower-level gym, where her trainer awaits. Looking toned in black track pants, white tank top, and black sweatshirt, Blige has wrapped a bandana around her head and
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Exercise: SOS for Menstrual Cramps
Pam Kelly (not her last name) was only in the third grade when she got her first period. From the beginning, her menstrual cycle was a source of monthly dread. “I was out of school a couple of days just about every month, the pain was so bad,” says Kelly [real name withheld at her request], now a 46
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5 Healthy Resolutions for Women
Thirty-year-old Pierangeli has spent most of her adult life trying to do what thousands, if not millions, of women have resolved to do at the beginning of each year: Live a healthier life. This year, however, she is more optimistic about success as she's already started efforts at regular exercise a
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How to Be Happy
By Stacy Weiner You don't have to change much. Here, surprising ways to feel better every day I'm a nonstop happiness seeker. On long drives, I don't ask my husband, "Are we there yet?" I meditate on life and ask myself, "Am I happy yet?" Here's my happiness inventory: I have a great house, but the
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Are You Too Sensitive?
By Sarah Mahoney No, we're not picking on you - just trying to make you feel better. Seven tips to help you roll with the punches this season. There was a carpool mix-up: I thought it was my night to pick up the kids outside the gym; another parent thought it was his. "What happened?" he snarled, sh
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