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Here are some tips for planning ahead, lifting heavy bags, and fighting stress when you travel this summer.
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NEWS VIA
New Obesity Gene Clue Discovered
Glitches in the BDNF gene cut levels of a brain chemical and may make obesity more likely, report scientists at the National Institutes of Health.
Glitches in the BDNF gene cut levels of a brain chemical and may make obesity more likely, report scientists at the National Institutes of Health.
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Chronic Insomnia: 1 in 10 Americans*
Sleep Better Tip from TYLENOL® PM
Dim the lights. Play soft music. Setting the mood for sleep will help your body say goodnight.
Source: * Centers for Disease Control and Prevention
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